Description
The fresh leaves are an ingredient in many South Asian foods (such as chutneys and salads), in Chinese dishes, in Mexican cooking, particularly in salsa and guacamole and as a garnish, and in salads in Russia and other CIS countries.
Culinary Uses
The fresh and dried leaves are used as a seasoning herb to add flavor to salads, stews, soups, curries, rice, dal (Indian) and chutneys.They have a fragrant flavor, somewhat similar to lemon and sage.
Health Benefits
These phytonutrients also help reduce the risk of inflammatory disease like rheumatoid arthritis and cancers.Good source of Vitamin C.Good source of dietary fiber.
