Description
Desiccated coconut is coconut meat which has been shredded or flaked and then dried to remove as much moisture as possible.
Culinary Uses
In baking, desiccated coconut can be added to a recipe for texture and an added coconut flavor. This coconut product is also used in the preparation of chocolates and other sweet treats, as a dusting for the outer layer. Puddings and ice cream can also be made with desiccated coconut. Cakes and cupcakes can also be sprinkled with desiccated coconut or rolled in it, and it can also be used as a dressing or garnish for savory foods.
Health Benefits
readily available for instant energy beneficial in helping rebuild muscles after exercise and preventing the undesirable breakdown of proteins during strenuous exercise helps weight loss in many ways. beneficial in the treatment or prevention of diabetes boost vitamin E; this supports tissue health and leads to healthy skin enhance the immune system enhance the absorption of calcium, magnesium and amino acids, the building blocks of protein, thus aiding healthy growth in infants and the treatment of malnutrition.