Black Seed appropriately known as the “seed of blessing” is considered to be one of the greatest healing herbs of all times. Kalonji, which may also be called nigella, refers to small black seeds grown on Kalonji bushes.Kalonji is both flavoring, added to a variety of traditional foods, and an herbal remedy that has been touted as the magic bullet for a variety of ailments. Kalonji seeds are about the same size as sesame seeds, though they have a more triangular instead of oval shape.
In foods, you’ll find kalonji seeds in a variety of recipes. Having an elegant shape and jet black colour also makes it a popular decorative spice for tossing onto breads (such as naan) and savoury biscuits or pastries, as well as over salads. They may be added to any type of curry or stew, and to dal. Lovers of these little black seeds praise their nutlike, somewhat peppery taste.
kalonji seeds helps fight against respiratory ailments. It also acts as an antihistamine which helps to reduce the negative symptoms of allergy sufferers.It is also a strong anti-oxidant and helps cleanse the body of toxins. Black seed provides a rich supply of polyunsaturated fatty acids. These ingredients play a key role in daily health and wellness.