Masoor Whole Green

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  • Description
    Green lentils have the third-highest levels of protein after soya and hemp and more than any other pulses, supplying almost 30% of their calories as protein. They provide a plentiful supply of fiber, particularly soluble fiber which provides effective handling of cholesterol and bile acids in the intestine Green lentils contain a higher concentration of dietary fiber than other types than the more commonly available lentils.

  • Culinary Uses
    Green lentils hold their shape well and make an attractive salad or warm side dish. They’re especially nice as a bed for fatty fish like tuna or salmon. They have a delicate flavor and less starchy texture than the larger, more common brown lentils.
  • Health Benefits
    Black eye beans are unique because they taste wonderful without any spices.