Description
These are onions that have been chopped and then dehydrated. They lack much of the pungency of fresh onions, but they’re convenient and have a great flavour and aroma.
Culinary Uses
They can be used in everything from sauces to salad dressing. Onion flakes can be roasted or fried until crisp and dry. Roasted onion flakes are used in small quantities to bring crispness and piquant, roasted onion flavor to salads, sandwiches, dipping sauces, spreads etc. They can be sprinkled on pizza or sandwiches. Onion flakes are an attractive garnish as well as a nice finisher to lighter dishes.
Health Benefits
The sulfur in onions has been linked to cardiovascular health, by preventing blood platelets from clogging. It has been also linked to lower cholesterol, something many with excess fat are at risk of getting. Many types of onions work to prevent the growth of cancerous tumors stemming from various forms of cancer. In addition to its cancer-fighting properties, many types of onions can increase bone density to help you avoid injury. An exceptionally strong antioxidant inhibit stomach cancer , thins blood, lowers cholesterol, wards off blood clots and fights asthma, chronic bronchitis. Onion is one of the best aphrodisiac foods, effective in restoring sexual power.
