Oregano is a wonderfully aromatic, flavorful herb popularly used in Spanish and Mediterranean cooking. Oregano also goes by the name marjoram (though it is not to be confused with sweet marjoram).
Oregano adds depth and savor to any dish, but goes particularly well with tomatoes, eggplant, and any meat. Sprinkle some in your scrambled eggs or salad dressings too.
Oregano is a rich natural source of vitamin K. Oregano contains thymol and carvacrol, two oils which have remarkable bacteria fighting power. Contains Antioxidants, Too Oregano is high in iron, manganese, and other important minerals for health Oregano is rich in fiber Oregano is a natural source of Omega-3 fatty acids.