اليوم جمعنا لكم بعض من فوائد النعناع المدهشة

Posted on Posted in Soups & Salads

اليوم جمعنا لكم بعض من فوائد النعناع المدهشة ، على سبيل المثال و ليس الحصر نظرا للفوائد الكثيرة للنعناع

– يعمل على مكافحة السرطان:
أوجدت بعض الابحاث حقيقة ان بعض الانزيمات المتواجدة بالنعناع تساعد على الوقاية من السرطان وعلاجه وخاصه سرطان البروستات والجلد والرئة.

– من فوائد النعناع أنه مسكن للالام :
يساعد على تسكين الأوجاع والالام وخاصة الام المعدة والعضلات والصداع.

– مهدىء للأعصاب ويساعد على الاسترخاء.

– يساعد على تخفيف الام الدورة الشهرية.

– فوائد النعناع في معالجة الربو واضطرابات الجهاز التنفسي الأخرى :
تساعد أوراق النعناع على تخفيف الاحتقان في الأنف والحنجرة والقصبات الهوائية والرئتين، وتسريع عملية الشفاء خاصة في نزلات البرد والانفلونزا.
– وجدت العديد من الدراسات فوائد للنعناع في علاج مرض السل.
– له خصائص علاجية تساعد على تخفيف أعراض الربو، فالنعناع له رائحة قوية جدا تساعد على فتح الممرات الهوائية وتعمل على إراحة النفس، ولهذا يدخل ضمن صناعة أجهزة الاستنشاق.
– يساعد على تخفيف السعال وطرد البلغم.

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