Urad Dal White

Posted on Posted in Pulses
  • Description
    Split urad dal retains the skins and also has a strong flavor. Skinned and split urad dal are creamy white and somewhat bland.The dal is boiled and has an unusual mucilaginous texture. Ground into flour or paste.

  • Culinary Uses
    It is used for preparing varieties of dosas, idlis, also vada. it acts as a binding stuff for rice & also it gives crispiness. · Extremely nutritious and very easy to prepare, you need just onion, tomatoes fresh veggies and tomatoes. · Dosa made with white urad dal practically peel them off the pan when cooked, and have a satisfying bread-like flavour.
  • Health Benefits
    It provides many of the nutrients your body needs, such as protein, fat, and carbohydrates. These foods serve as the best plant source of protein. · This legume contains building blocks of protein necessary for good health. · The iron, folic acid, calcium, magnesium, potassium, and B vitamins in these foods help meet vitamin and mineral requirements.